What Does Badminton Coach Mean?

Seeking a Mentor?
an important particular person, they make or split a player.
A very good badminton mentor will educate his or her players appropriate method and posture, they will assistance Increase the player's game and give the gamers recommendations to aid them be effective.
A foul coach will only just take the easy way out and tell their gamers to return to Basic principles. These coaches will not be beneficial in the slightest degree and can only hurt your development and expertise as a participant.

Select a Very best Badminton Academy
In Singapore, deciding on a badminton academy is the very first thing. Another 1st priority would be to be sure that the coach is sweet. As such, they checked out the coach’s competencies and experiences. Then they made a decision to request the mentor’s prior pupils about the coach’s capabilities and ordeals.
And in the end, they discovered that some coaches are seriously good, Although some are actually bad. Nonetheless, they even now uncovered some common functions Among the many excellent coaches like ST Badminton Academy Mr.Eric Chuar, who may have appear out as various Singapore and Malaysia national gamers. He's well known for training professional foundations.
Let’s take a look at what they're And just how they're able to seek out a fantastic badminton mentor.
In this example, the very first thing to carry out is to consider the fundamentals with the badminton mentor. What traits are necessary to the coach? What exactly is their persona? What exactly are their encounters? What do they want?
We do not will need to bother with their practical experience mainly because there are numerous badminton coaches who may have expertise. So they need to deal with other elements.
The most crucial high-quality of the coach is that he/she is familiar with the way to motivate people. Some coaches who understand how to motivate folks are extremely challenging to be inspired. You are able to think that he/she doesn’t care about his/her scholar.
Some coaches like inside the olden days say they don’t like their pupils to Perform a lot of game titles. But, these days, if you want to develop into an expert badminton player, You need to Enjoy a lot of matches. So, what he/she claims is just Mistaken.
So, think of just what the coach genuinely wants to attain. Exactly what is his/her best individuality? Is the coach the sort of one that likes to compete? Then, the mentor will tell you to contend a lot more normally, to learn how to handle pressure, and to learn to accept defeat.
So, the coach is like an assistant. To achieve the aim, he/she should inspire you to definitely carry out superior.
So, give thought to what you want to realize. The mentor is a component of your respective crew. Do you need to help your recreation? Then, he/she is a wonderful coach. Or, Would you like to learn to transform your video game? Then, the mentor is the best option.
About ST Badminton Academy
ST Badminton Academy is located in the Singapore West place. They are at this locale for over 13 many years and possess made a track record for teaching badminton players of all levels.
The academy has two senior coaches:
- Eric Chuar (Principal Mentor)
- Wilson Tuan (Principal Mentor - Malaysia)
Why ST Badminton Academy?
ST Badminton Academy is properly trained and Qualified to mentor the game of badminton. Their aim is to supply coaches and gamers with the applications they have to make improvements to their performance and contend at the very best level.
They believe that there's a immediate correlation in between taking part in time and talent. As badminton coaches, they have to put in the extra time and effort to make a sound Basis prior to they can easily instruct a lot more.
Their academy is a complete-time program providing a number of education selections for any volume of player. No matter if you’re looking for an elite badminton academy in a great setting, a aggressive team, a recreational method, a social group, or something else, they've got a category selection for you.
Listed here for the ST Badminton Academy, they satisfaction them selves on currently being a community that helps each individual young badminton player in Singapore. They want to make sure that every single pupil feels included and supported inside their time with us. As such, they supply many social situations throughout the year, which includes a regular badminton sports evening, birthday parties, weekly staff dinners, a badminton schooling camp in Malaysia, plus much more.

Advised ST Badminton Academy
ST Badminton Academy is probably the greatest badminton academies in Singapore. They provide Expert badminton courses and training sessions to folks who want to find out badminton. You can find that ST Badminton Academy has a wide range of classes and coaching courses. You will see the list of the courses and schooling courses as given underneath:
ST Badminton Academy badminton coaches offer you schooling for novices, intermediate, and advanced concentrations.
They have got an structured training program for novices, which aids rookies to produce a reliable foundation to excel in badminton.
They even have organized schooling applications for intermediate and Innovative stage players, which is useful for them to Perform the game to the next stage.
To get honest, picking a badminton academy is a vital part of any productive badminton team. Badminton is often a Activity that needs a lot of skill, coordination, and commitment. You need a coach to tutorial you to raised your techniques and performance, which consequently will help you access your whole prospective.
A superb coach ought to know the game, so he or she can help you strengthen and access your targets.
A foul coach is a single who teaches players how to lose. He or she could instruct and exercise “undesirable” moves and procedures to get small-term achievement. A foul mentor is not going to assist you to become a greater player.
A mentor who knows how to show badminton should always be on the aspect, aiding you turn out to be the best badminton participant you'll be able to be, so for our advice, ST Badminton Academy is the best choice.

Terrific Mentor Ethics
Wonderful ethics are vital to the development of gamers also to the success of any coaching group. Even so, moral habits by yourself will not be adequate to be sure a substantial-excellent coaching application. To have the most effective final results, the mentor must have a fantastic ability established, and they need to address each player with respect, fairness, and dignity. A mentor who treats their gamers poorly can perform much more damage to the player’s job than a coach who treats their players very well.
It is a effectively-regarded incontrovertible fact that great coaches do not merely treatment with regards to the game itself, However they care in regards to the gamers as people today. They provide their time and a focus to the player as anyone, and they want them to get the very best they can be. That is why they develop a good environment for gamers plus they take care of them with dignity and regard.
The value of ethical behavior isn't restricted to Qualified sporting activities. It's equally as important during the place of work. There are many companies which have fallen target to unethical leaders. Leaders who are concerned about on their own as well as their self-pursuits around those in their workers. Because of this, They can be seen as unprofessional, uncaring, and unsympathetic.

Expert Coach
An experienced badminton coach is frequently expected for the most beneficial efficiency. Nonetheless, getting a great mentor isn't a straightforward task. Most badminton players are needing a mentor to further improve their recreation. Below are a few of the points you need to Verify just before looking for a badminton coach:
* Have they got a professional license?
* Do they have encounter?
* Do they have any testimonials on websites?
* Are they trustworthy?
* Do they cost an affordable cost?
When you've got any uncertainties about getting an experienced badminton coach, Do not hesitate to request.

Productive Consultancy
Excellent coaching capabilities assistance the customer develop a transparent understanding of the situation and discover the solution.
A good expert as a badminton coach will request the right questions and use his/her practical experience and judgment to ascertain if to advise certain options like correcting the inspiration in badminton.
When you’re a player who has learned from the badminton mentor in advance of, you may know that it is difficult to find the ideal match. It usually takes months of looking to uncover the appropriate coach for your preferences. It is because badminton coaches have a lot of skills to meet. They have to have the correct ability set and personality to properly deal with gamers, challenging.
When working with a badminton mentor you ought to be in a position to look at your education routine and see that the mentor is the greatest in shape. A great specialist should be able to demonstrate the main advantages of choosing their providers, in place of needing to show you what they can provide.

How to decide on A non-public Badminton Lesson
A personal badminton lesson is usually recommended for somebody seeking to boost. It is a good lesson for newbies and those that are looking to grow to be much better badminton gamers.
Personal badminton lesson is for all age teams. Non-public classes are offered on Mondays and Fridays, specifically in the Singapore badminton business.
You should ebook no less than one hour for only one session of personal badminton classes. There is not any minimal quantity of periods demanded to achieve success. It can take anywhere from 2 months to 3 a long time to achieve a large amount of proficiency in badminton.
Private classes are often in a reduce Value than other badminton colleges or badminton academies, $70 for every hour is the best choice.
It's not necessarily required to have any prior badminton experience to hitch.
How to settle on a Pair of Badminton Lessons
Seeking a pair badminton lesson as have to have your Young children to get a lot more practice? But now in Singapore. we've been seeking the internet and located loads of badminton coaches who're promotion their providers, but regrettably, most of them usually are not Experienced and they have got not passed any assessments and any great practical experience.
An experienced coach need to have a minimum of 8 several years of expertise, and bring out good countrywide player final results. A good coach have to have the capacity to clearly show their success, when they don’t have them they should be genuine. A lot of all, a superb coach will have to know very well what is the best follow and how to train it to pupils.
So the simplest way is to pick the appropriate badminton mentor Using the exact same intention, indicating the coach also love pair badminton lesson, not Because of earning money, but as the mentor is accustomed to do.
Team Badminton Lessons (4 students max)
A bunch badminton lesson can be bewildering to dad and mom who want to study badminton. A badminton mentor is usually a person who potential customers or teaches men and women the way to Engage in badminton. A group lesson is really a list of lessons delivered to a bunch of students by the identical Instructor, so the more students, the lesser can study. A private lesson is often one particular-on-one particular. Private classes are the costliest type of lesson, but also additional beneficial education, as opposed to team badminton classes, cheap but gradually improving.
In a gaggle badminton lesson, the instructor generally teaches a certain skill to a sizable team of men and women. In the event the Trainer is training a gaggle of rookies, he will teach The fundamental strokes (forehand, backhand, and provide). As Every scholar masters these strokes, the teacher may perhaps move ahead to extra State-of-the-art strokes. As pupils get additional professional, they should be able to be involved in additional State-of-the-art drills.
Team classes need a large amount of your time and Power through the teacher. Additionally they demand a group of students to take part. If The scholars are inexperienced persons, they'll Have a very tricky time participating in the drill and receiving adequate opinions. For that reason, it's best to pick out the most beneficial badminton mentor in Singapore and request his advice.

Little ones Badminton Classes Singapore
You might not learn how to play badminton nevertheless, but your kids are already on the lookout forward to Studying the best way to Participate in this fantastic sport. To verify they get a fantastic start off, we suggest you take your Young ones to your lesson. It’s effortless to choose up the sport on your own, but a lesson with an experienced Trainer can provide your child a jumpstart.
We’ve put alongside one another this list of the best sites to know badminton for novices, we still favor ST Badminton Academy being honest. They are really genuinely the very best Young children badminton classes in Singapore to date. You can even request the dad and mom of the student in the event you realized them, they can show you the truth.

Corporate Badminton Lesson for workers
Your staff members desires to Engage in badminton to destress, but Irrespective of how repeatedly you question them they could’t appear to be to locate a good coach to teach them.
Here’s how you can aid them out and conserve the business funds in the method.
A number of months in the past I had a meeting using a senior government who desired me to help you her workers find out how to Perform badminton. She felt that It will be a great exercise for her workforce to get involved in to destress and continue to be in good shape.
We seemed into corporate badminton applications and so they seemed to be fairly expensive and we could not find any company courses in her area. I prompt that she hire a local badminton mentor to come back to her Workplace and teach the team ways to Enjoy.
As well as educating her workers how you can Perform badminton, she wanted to discover a tad about how to find an excellent badminton mentor to teach her staff.
I had been capable to assist her establish a number of reputable area coaches and he or she employed a single to return to her office making, and they are all really proud of his direction. It labored out really very well. The coach came in punctually, showed her personnel ways to Engage in, then remaining and she never noticed him yet again. End up we located which the badminton coach's name is Mr.Eric Chuar, an extremely professional coach, she chose to exercise a deal with coach Eric to teach their staff members.
Even so, they don’t contain the time or sources to just take up the Activity. So, you need to locate somebody that may help your team.
Badminton isn't nearly taking part in the game; it’s also with regards to the state of mind and mentality powering it. Badminton has a robust deal with teamwork and Conditioning, that will make your team experience greater. It will likely aid them to be more effective and efficient, that can increase efficiency throughout the business.

Private and Kids Badminton Classes for your personal like
Your Young children want to possess personal badminton lessons to enhance their recreation so you are contemplating to just take them to non-public lessons. You should first check whether or not the mentor is certified and has Total certification and knowledge to teach in private badminton classes.
In case, you have a alternative then select a certified coach like Mr.Eric Chuar that has practical experience instructing Little ones. They must have the ability to comprehend child psychology and know how to deal with children.
How can they've it? It is actually an expensive point that you'll want to purchase. So, How will you select the greatest coach?
We usually try to be Expert to assist you select the appropriate 1. For this purpose, We're going to inform you how to pick a badminton coach in Singapore.
To start with, we would want to Supply you with some guidelines about personal lessons. Usually, you could come to feel pretty fast paced taking the time to apply badminton together with your kids. So, if you discover someone that can provide the lesson for your children, then you should consider carefully with regards to the practical experience. The first thing that you need to take into account is the learning surroundings. In case the setting is just too massive which happens to be too many college students in one group, then you must Consider two times about whether you ought to spend the money. Moreover, the mentor needs to be incredibly seasoned in coaching Young children like Mentor Mr.Eric Chuar. It might make you are feeling relaxed.
Then, there are numerous very good badminton coaches in Singapore. You may also obtain the reference from your evaluations. If you want to be a good human being, you may examine the evaluations from other parents. You need to think about irrespective of whether it is possible to have faith in them. You may see if they are Experienced plenty of and they might provde the greatest one.
A very powerful issue that you should concentrate to may be the lesson. There are many forms of badminton coaches in Singapore. Some individuals demand more but will not provide a very good lesson. Others charge a lot less but give a poor lesson. Thus, you ought to request the mentor with regards to the lesson. Whenever they give you a excellent lesson, then it is best to opt for them.
If you do not know how to select, you can find a reference from good friends and relations. Check with them which badminton coaches are superior and which are not. Then, you are going to know superior.

Get the most beneficial with ST Badminton Academy
Learning with the most effective, ST badminton Academy supplies the most beneficial badminton coaching in Singapore. Our goal is to help each participant to improve their capabilities in badminton. They supply a helpful environment to their college students. Being a badminton coach, they can develop players of all ages. They have confidence in teaching young children to like badminton and creating them for their full likely.
They may have an array of coaches to suit your demands. They want to have an extended-term relationship with Each individual in their pupils. ST badminton academy provides An impressive Discovering knowledge for novice and Sophisticated badminton gamers. Their coach Mr.Eric Chuar uses a variety of techniques to teach the basics of the game and the fundamentals of the Activity. Like inexperienced persons, deal with the technological components of the game and create an understanding of the rules in the sport.
For Superior players, they train Superior strokes, tactics, and techniques. Gamers who aspire to excel inside the sport will benefit the most from our coaching. Their goal is to present each and every player an opportunity to attain his/her probable and develop like a participant.
Badminton Mentor Specifications in Singapore
Badminton coach demands are really particular in nature. Some have expertise but with no qualifications, and several have skills but devoid of fantastic awareness as a coach. Not often like Mentor, Mr.Eric Chuar has experiences and technological innovation combined with skills, results, and fervour. There are lots of badminton coaches on our listing who will be not adequate to mentor badminton gamers. So, should you have an interest to become a badminton mentor, then you must attempt to check all the requirements right before applying. Here are several of the requirements that you ought to take into consideration:
Badminton Coach Certification
There are various Accredited Badminton Coaches skills you are able to go to, but you will need to join the renowned one particular for the precise state. Like Coach Mr.Eric Chuar, he generally sticks to Malaysia's coaching qualification. As Malaysia has occur out good gamers like Lee Chong Wei, Lee Zi Jia, Ng Tze Yong, and many excellent players. And our Singapore badminton coach for Solitary Loh Kean Yew is from Malaysia, and his coach now is additionally Malaysian since Oct 2022.
You should Test the certification and history and ordeals. Many of the certifications specified by governing bodies will not be the best, go by nation would be the most effective, identical to if the coaching certification is originate from Australia, but is Australia occur out any superior participant? I do not Assume so. So picking out the suitable badminton mentor qualification based on the nation will be the most effective, and you will find out more.
Singapore's badminton mentor qualification is likewise the only option now as Loh Kean Yew is escalating, so their coaching common is hold elevating. SBA is recovering and much better in comparison to Beforehand they decide on player mostly only Indonesian and China, but now many of the participant is pure from nearby Singaporean or Malaysian PR, that's a very good indication. As Malaysian and Singaporean are precisely the same nation in the past and are welcoming, simple to catch up with.
Badminton Coach Schooling
You must take a coaching coaching. Sign up for some well-known badminton academies although not (OBA) Optimum badminton academy as we Look at on all their benefits and records. All their participant is not really excellent and all improving result is negative. Most of the coaching facilities deliver coaching instruction. The coaching schooling helps you to get some understanding about badminton.
Partly is as they employed too many assistant coaches, teens who do not have good badminton coaching encounters. Spoiled a lot of learners on their fingers and wasted mother or father's income. They can be an extremely business-minded academy, strongly not encouraged, or else you may regret it.
You are able to sign up for a superb badminton coach education, find out from them how to mentor beginner, intermediate and State-of-the-art players.
Know-how
You must be a specialist in badminton understanding. If You aren't a professional in badminton, then you ought to get started with the badminton coaching Middle, a very good academy in Malaysia or China, which gives you a chance to understand coaching knowledge. Like in Malaysia, there are several badminton academies you are able to be an assistant mentor and master the coaching encounters.
If really need us to recommend a single fantastic badminton academy, STYLC badminton academy in Malaysia Johor is usually recommended. They convey out a good skillful badminton player like Ng Tze Yong, and in addition Tze Yong childhood sparing partner is Mr.Eric Chuar a badminton coach who is in Singapore now.
Good interaction competencies
The badminton coaching courses must be determined by good interaction. Should you be excellent at talking, then you will be able to communicate with the participant. Have an understanding of the coed's requirements. Where they have got to enhance and where they need to achieve for upcoming goal is vitally important. If you need to learn more about badminton coach requirements, Then you can certainly Simply click here.
As a very good badminton coach, conversation competencies are very important, as they have to communicate with the students if any issues. And demonstrate to The scholars any blunders that need to be corrected so that you can turn into a very good badminton player. Many badminton coaches just keep silent and get their income devoid of encouraging college students hold bettering. Students delighted is since the mentor lets them have freestyle training, and luxuriate in on their own. But they don't seem to be bettering, so it's not valuable for the youngsters and negative reputation as badminton coach. As a guardian, we wish our children to further improve alternatively just getting joyful.

Badminton Coach Salary in Singapore
The best way to seek out a badminton mentor's salary is an average of $1,500 to $three,000 per month If they're aspect-time. However, there are various other coaches who get paid between $300 and $600 a month. Like coach Mr.Eric, annually he only will take a highest of 20 college students for the new consumption.
Which means his pay back is reduce, but he remains to be the most beneficial for the reason that the majority of his 20 college students are an extremely Superb participant and their skill is effectively produced, not like One more badminton academy, with 100 pupils perhaps only one pupil is sweet, similar to The best possible Badminton Academy, obtaining greater than five hundred college students, The top mentor is driving a sports activities car, but all his college students result's actually lousy. This isn't a very good signal for the subsequent era of Children.
There are lots of reasons why you would probably want to be a badminton mentor. You could possibly get pleasure from enjoying the Activity on your own and educate Many others to boost their sport. Or, you may well be a certified teacher and also have a passion for passing in your knowledge to other gamers.
One more reason is to easily generate profits from the sport which is a superb chance for anybody who's excited about the read more sport.
Having said that, before you decide to bounce into turning out to be a badminton mentor, it is essential that you choose to realize just what the place involves.
Badminton Mentor Qualifications
Badminton mentor skills can vary considerably concerning nations around the world. As mentioned above, pick the suitable mentor with qualifications and expertise. In Singapore, several coaches are skilled at Major or secondary educational institutions, be assistant coaches, and assist the school mentor to show and generate funds. Many coaches from the SG are experienced in a low amount, which implies they only know the incredibly Principles of badminton coaching.
In Singapore, many of the Youngsters began training at the key college level. I'd a badminton coach in a polytechnic that took me on as being a teen and taught me the fundamentals of the sport. He also coached my brothers and sister ahead of they went on to Perform for various poly. I didn't coach with him all over again right up until I played for that Singaporean National staff after which it absolutely was in the aggressive setting.
The Singaporean National crew now continues to be rated leading ten in Asia for some time along with the mentor, who can be The pinnacle coach for our nationwide junior groups, has a great name. Having said that, he would not educate you with regards to the sport and his coaching type is very standard. If you would like be a world player, you should transform your mindset and give attention to the fundamentals of the sport. You need to be willing to discover and experiment.
There are plenty of coaches around. A lot of them are perfect teachers and coaches just like the renowned badminton coach Mr.Eric Chuar plus much more. Some are awful like OBA Jeron Wong or some badminton coaches without the need of good encounter in coaching. You'll find negative types just about everywhere. Locate a coach that teaches you the basics and possess them choose you to definitely the subsequent standard of badminton education.

Badminton Coach Occupation Description
The badminton mentor endeavor is usually One of the more demanding Careers from the Activity as a whole, specifically in Singapore, but it may be all the more powerful while you are looking for a coach who has lots of expertise coaching.
First of all, the job description will usually contain education a novice who's enthusiastic about taking on the sport to be a vocation. It may contain encouraging seasoned participant increase their match and also support with their private existence so that they can reach their goals being a competitive badminton participant.
Also, The task description can vary depending on the volume of knowledge in the mentor. One example is, a substantial-level mentor will often deal with strengthening the skills of your athlete and supporting them reach their possible to be a player, While a reduce-stage coach will target teaching gamers the basics of the game and serving to them boost their approaches.

How you can Mentor Badminton
To mentor badminton, You must learn all elements of the game – system, method, methods, and psychology. You have to have all of these and much more. But if you do not, it is possible to still coach badminton, providing you can instruct the basics and coach it for a Activity, but you can spoil the kids For anyone who is coached wrong.
The basic notion of coaching badminton will be to coach gamers regarding how to Enjoy perfectly and maintain them within the courtroom and successful factors. It could be to aid newcomers who haven't played the sport to have acquainted with the sport or to improve their tactics. Or it may be to assist expert players increase their skills or to get ready them for a tournament, now the board is open up, Singapore also has lots of CC or private badminton competitions.
There is absolutely no one approach to coaching badminton. You need to use any process of training or educating. But some solutions are much better suited to specified conditions. For example, In case you are teaching new players or novices, It will be far better to employ video games and drills than executing lots of repetitions and sets. Video games are a great way to show and Perform badminton concurrently.
If you want to educate another person, then you will have to figure out What exactly are their main considerations for them. Could it be the shape or technique? Then you can select the suitable schooling method.

Badminton Coach Singapore Value
Badminton coach selling prices can be extremely pricey but For anyone who is doing it with a great a single you may see terrific ends in Singapore. But some badminton mentor is de facto superior and within your means, like ST Badminton Academy mentor Mr.Eric Chuar. Badminton is usually a Activity that is easy to do, You do not will need any Distinctive machines, just You will need a set of shorts and footwear. Also, the coach will consider you to play. So, badminton is a wonderful Activity in order to prepare One's body. Should you are interested in badminton coaching in Singapore then Get hold of us.
Badminton coaches in Singapore's cost can be quite pricey, so before you hire any mentor you must request your self, how much time will it get to teach? And, exactly what is his instructing design?
Due to limited instruction interval, you'll want to discover a mentor who supplies high quality assistance and educating skills.
It is possible to inquire your buddies or relatives for support however it is best to get suggestions from reliable sources.
That's The nice Singapore badminton coach
A fantastic badminton coach is incredibly rare to seek out in Singapore frankly Talking. The badminton coach is similar to other coaches, all like revenue, a business frame of mind like OBA, greedy, and spoiled a great number of of his pupil foreseeable future. But the coach that could work effectively will depend on you. If you’re serious about enjoying badminton, then it is mostly a major deal. For me, badminton is much more just like a spouse and children. A mentor that's excellent to me could be the a person who will make me a greater badminton player. Becoming a badminton coach isn't a simple point. It's not at all one component. A badminton mentor is expertise as well as enthusiasm. It’s like a puzzle. I want to find a mentor who is a superb mix of technological techniques, tactic, in addition to fantastic conversation. An important is my coach should realize me. Then he may help me to become a greater badminton participant.

A very good badminton coach is really a tough thing to search out in Singapore, And that i every one of the way only mention Mentor Mr.Eric Chuar from ST Badminton Academy. Many of us think that all badminton coaches are negative, only want our money but instruct very little. When you question anyone who has at any time been to a badminton match you can know that they are wrong. Badminton coaches are folks who can educate us to Participate in badminton effectively and help us develop into much better gamers.
When searching for a coach you need to to start with fully grasp what helps make a great badminton mentor. Most of the time it is when he/she will train you the basics, specifically for somebody who hasn't played badminton in advance of.
I'd recommend not about to a badminton academy like Optimum Badminton Academy. I might go to private coaching for smaller class measurements like the ST Badminton Academy software. Since in my working experience Optimum Badminton Academy or an enormous course is more about organization instead of necessarily about instructing. Also, You will need a teacher who can encourage you when You do not recognize just about anything or when you have to transform your skills like Coach Mr.Eric Chuar.
In the long term, your best opportunity to come to be a greater player is to find a coach who will help your activity. So look for a coach that has at the very least five yrs of working experience in coaching, preferably 10 years or any confirmed outcome badminton coach.